Wow, THAT was a rainstorm. Pretty tough to get motivated after that, especially with how tired I know all the girls feel after yesterday. Well, we got Smith Creek to play with today, so lets see if the rain will clear off.

It was time to work on the cones. Sorta like traffic school…with full suspension bikes and short skirts.

Lorraine tries to dress to match her pylons as much as possible.

Silly low speed corners. Lets go try some slippery stunts. That sounds like more fun.

If you don’t make it over on the first try, Lorraine spanks you on the bum. I failed at least 20 times.

Karen just makes it look boring…


The Smith Creek warmup loop is perfect for learning how to deal with stunts. There’s a ton of small ones, and they’re sort of sketchy. Makes you really have to be on top of your bike to get ‘em.

After 2 days of this, the message really starts to sink in.

Having Hanna around to set the pace helps though. She just powered into everything.

Cynthia, with one of my favourite shots ever. Look there, go there.

OK, that’s how it’s done.

There’s a bit of new stuff around Smith Creek now. The sun was just coming out for this one.

OK, he’s not a girl. But it’s a nice jacket.

There’s a girl. Lorraine shows the girls how to drop a skinny with only one ACL.

The last run of the clinic was on Powers. Thought that we should try a real world freeride trail.

Pretty amazing to see the girls going for it in early season conditions. I even heard some comments about maybe switching over to Freeride from XC.

Ignore the beard, it’s all about the long hair. I’m just trying to demo the concept of over the front end for a centered position.

Lorraine’s got it. Then again, she is kind of rad. Almost as rad as Barb (sorry ‘Raine, ya gotta have a kid to compete on that level).

Awesome weekend, ladies. You all really threw me for a loop.

